This workshop will explore what the key is to overflowing happiness and unseen opportunities. Optimism is assuming the best outcome is possible. Pessimism assumes the worst outcome is inevitable. There is little doubt that optimists are happier, healthier, and generally more successful in all aspects of their lives. Everyone can become more optimistic, happier, and more successful. All you have to do is expect more out of life and realize that more is possible.
During this workshop, we will discuss what optimism is, what benefits it holds for you and how to boost your optimism. we will also look at the relationship between optimism and relationships, gratitude and self-confidence.